Saturday, May 4, 2013

Periodic Table of Bodyweight Exercises

From Strength Stack 52, this is a pretty cool chart of bodyweight exercises that require no additional equipment. Open the fully clickable PDF at this link.

Periodic Table of Bodyweight Exercises

Embed this fitness infographic into your website or social media account using this embed code at the bottom of this page

Right click on this Periodic Table of Bodyweight Exercises link and select “save link as” to save a clickable copy to your computer.

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Submit a bodyweight exercise and we may include it in the infograph! Submit your bodyweight exercise here. Remember: all of the exercises displayed in this infographic use NO EQUIPMENT!

Simply right click the below image and and select “save link as” to open this clickable infograph via pdf.
Periodic Table of Bodyweight Exercises
Courtesy of: Strength Stack 52

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